Some people are born with scoliosis, and others develop the condition later in life. Scoliosis can be a debilitating condition that is difficult to manage, but thankfully, many treatments are available for this condition.
Scoliosis is a spine disorder that can cause back pain and other painful symptoms. One of the most important things you can do to relieve your discomfort is by wearing shoes with good arch support, which will provide stability for your feet and spine.
In order to reduce the risk of injury and complications, people with scoliosis need to wear shoes that will help them maintain a neutral spine.
If you're looking for the best shoes for scoliosis, then this article is for you. I will go over what to look out for and which shoe brands are most popular among people with a back condition like scoliosis.
What are the best shoes for scoliosis?
Read on to find out!
Best Running Shoes for Scoliosis
Do you love running but are concerned about the impact it has on your back? Then, we'll explore and review a few of the best running shoes for scoliosis to help make your decision easier.
The Brooks Adrenaline GTS 21 shoe is designed to alleviate pain associated with scoliosis and provide comfort while you're on your feet. It has a dynamic ride that absorbs shock and adaptive stability features to keep you stable during movement.
These best brooks shoes for scoliosis also have a lighter weight than the original model at 10 ounces per foot, which helps reduce fatigue from carrying more weight up and down stairs or waiting in line for coffee.
The DNA LOFT Crash Pad has a patented BioMoGo system that provides just the right amount of stability and support as you run. Great for overpronation, it features an energizing cushioning to keep your pace up while running on any surface, including at home or in the gym.
The Adrenaline is sleek, solid, and always up for a challenge. With its 3D Fit Print upper that offers supportive structure without the excess bulk with guide rails to keep you moving comfortably, its engineered mesh keeps your feet feeling fresh all day long while keeping them protected from debris on the ground during those intense runs.
The Brooks Adrenaline GTS 21 running shoes have been certified by the American Podiatric Medical Association and the Professional Dressers' Association, making them perfect for both work life and playtime.
The APMA Seal of Acceptance signifies this product's commitment to quality while remaining affordable; not only can you get involved with your favorite sport without breaking your budget but also wear these at work because they meet all safety standards.
If you've been looking for a new pair of running shoes to help with your scoliosis, the ASICS Gel-Kayano 28 is perfect. It's designed to offer comfort and stability while allowing the whole movement in all directions, thanks to its rearfoot GEL cushioning system. The lightweight mesh upper also provides plenty of ventilation on those warmer days so that you can stay relaxed and comfortable no matter what the weather.
These best running shoes for scoliosis have engineered mesh upper that provides superior ventilation and stability with multi-directional material. In addition, the redesigned heel counter helps keep the foot stable while providing a more comfortable stride.
These best Asics shoes for scoliosis use a Dynamic DuoMax Support System to enhance stability and support, reducing weight and increased platform support. In addition, 3D SPACE CONSTRUCTION enhances compression at the footstrike for maximal comfort while reducing pronation from overcorrecting.
Pronation is a way for our body to handle the impact of running. Understanding your pronation type can help you find the perfect shoe that will fit comfortably when designed with this in mind. The GEL-KAYANO 28 features heel and forefoot cushioning, which are made specifically for runners who overpronate or those at neutral foot motion during their running.
ASICS has created a new outsole that is 50% more durable than their standard ASICS High Abrasion Rubber, which provides increased longevity. In addition, the Trusstic System® technology they implemented reduces the weight of the sole unit while retaining structural integrity to provide runners with utmost comfort and performance.
The New Balance Fresh Foam 880v11 has an asymmetrical upper that fits the shape of your foot and extra cushioning to support areas of high pressure during walking. In addition, the Fresh Foam midsole provides a soft and responsive feel while still being durable enough for everyday use.
These best New Balance shoes for scoliosis are perfect for anyone who wants a comfortable and supportive shoe without sacrificing style or durability!
Walking in this shoe will be like walking on clouds- you'll barely know you're wearing shoes because they are so lightweight yet provide adequate support! Plus, they come in all sorts of colors that work well with any outfit.
The Fresh Foam 880v11 is a remarkably durable shoe. The rubber outsole on the forefoot helps to protect your feet from things like rugged terrain and uneven surfaces. Engineered double jacquard mesh upper keeps your foot cool, comfortable, and odorless all day long.
Fresh Foam's ultra-cushioned midsole and lightweight outer sole offer an exceptional ride, making it a favorite among athletes.
In addition, the lace closure ensures that the shoe is secure when you're running or playing sports. And with its molded external heel counter to keep your foot from slipping inwards while controlling movement of the back part of your ankle, this sneaker will have you feeling like no one can slow down.
Best Walking Shoes for Scoliosis
A lot of people wear walking shoes without knowing the best shoe for their needs. However, there are different types of walking shoes for scoliosis patients that can help those who have this condition walk more comfortably. We’ve compiled a list to find the perfect shoe for you.
Do you ever feel like your feet are tired, sore, and aching? If so, then it's time to explore the Vionic Men's Bond Caleb Lace-up Sneaker. This sneaker is designed for comfort and support with its soft leather upper, padded insole board with breathable mesh lining, and cushioned heel.
These best walking shoes for men with scoliosis have a shock-absorbing sole that will provide you with all-day relief from pain!
Microfiber-wrapped EVA footbeds provide long-term comfort and support with durably rubber soles to ensure your safety. In addition, the American Podiatric Medical Association (APMA) has verified its acceptability as a shoe for everyday use, so you can rest assured knowing that the shoes are always on top of their game.
The Microfiber wrapped EVA footbeds offer excellent all-around protection while still providing comfortable padding at key points in the feet where it's needed most.
In addition, durable rubber outsoles make sure these best vionic shoes for scoliosis will last through anything life throws at them; from slippery floors to puddles of rainwater, not only is there no fear when wearing this type of footwear, but they're constantly ready for whatever new challenge comes.
The new lightweight lace-up sneakers are designed to accentuate comfort while also looking fashionable. In addition, vionic shoes have a podiatrist-designed footbed built-in, which promotes stability from the ground up and is sure to keep you on your feet all day long.
Orthofeet's Gramercy Men's Oxford is a stylish and comfortable dress shoe that accommodates the curve in your back. Orthofeet has been making orthotics since 1928, so they know how to fit you with shoes that will work best for your needs.
These best mens dress shoes for scoliosis have orthotics made from breathable materials like leather and cotton fabric which can be worn all day long without feeling uncomfortable. They also have an ergonomic design to keep pressure off of the joints in your feet, knees, hips, spine, or shoulders--something everyone who has scoliosis knows too well.
The Ortho-Lite Sole provides optimal comfort through its lightweight design while also offering superior cushioning at every step of your journey. In addition, with premium orthotics, anatomical arch supports, and multiple levels of padding throughout each sole's surface, you'll be provided long-lasting relief from foot pain or hip arthritis caused by overpronation or flat feet, no matter what kind of runner you are.
These comfortable men's casual shoes provide relief for your feet thanks to their durable materials as well as the innovative therapeutic design, which helps reduce joint pain.
The perfect shoe for men- no more blisters! With loads of styles, these best orthopedic shoes for scoliosis are bound to meet all your needs. From dressy leather oxfords to casual sneakers, the options available in wide and extra-wide widths will give you a PERFECT FIT that lasts long into those late hours at work or school.
The Vionic Women's Brisk Miles Leisure Sneaker is designed to work with your natural gait and protect your feet from pain. It has a breathable mesh upper with synthetic overlays that offer all-day stretch and support, as well as an ergonomic footbed insole for added comfort.
These best womens walking shoes for scoliosis provide shock absorption while giving you arch support, heel cushioning, and stability control thanks to its extra depth of padding on pressure points like the ball of the foot or heel area to help reduce fatigue during long days on your feet.
The patented rubber sole on these Vionic shoes provides bold style and effortless mobility. In addition, the textile & artificial upper is durable, lightweight, and breathable to keep your feet cool while you walk in comfort.
The shoe's dual-layer mesh pattern ensures breathability during long walks or runs in this all-terrain sneaker which provides plenty of wiggle room without feeling like it'll fall off at any moment because its lace-up design can be adjusted accordingly to keep them securely placed above your toes while also adding some flair by way of their cute little polka dot accents.
The New Balance Women's 840 V2 Walking Shoe is designed to give you the best walking experience possible by offering superior comfort features like adjustable laces and padded collar lining. In addition, the shoe has a wide heel and toe box that helps prevent muscle pain, sore feet, and blisters.
These best womens shoes for scoliosis also have a stable platform for balance and stability and anatomical arch support, and cushioned footbed to help you feel more secure on your feet. In addition, this shoe can be worn with orthotics for those who need extra padding in their footwear.
The best new balance shoes for scoliosis are an excellent option for anyone seeking a comfortable shoe with plenty of cushioning. This versatile sneaker offers superior support and stability to combat the most challenging terrain, no matter how extreme.
With ABZORB Technology in both heel and forefoot areas, plus blown rubber outsole increases comfort throughout your stride while providing durability you can count on all day long. In addition, soft leather upper provides breathability, so feet stay cool when worn without socks or warm climates need not worry about sweaty toe because these are designed to be super comfy even if they get wet from rain or sweat.
Best Training Shoe for Scoliosis for Men and Women
Gravity Defyer G-Defy Energiya Cross-Trainer Shoes are specially designed to help alleviate back pain. They feature a comfortable and supportive heel that stabilizes your foot while you walk, as well as an innovative design that will give you maximum comfort.
The VersoShock patented technology makes these shoes a revolutionary product. It relieves pain in the ankles, knees, feet, and back with its lightweight material that is also eco-friendly! In addition, with superior abrasion resistance and high tear strength, your foot will be comfortably secure on this flexible shoe no matter what shape you have for an instep.
These best training shoes for scoliosis is designed to move you smoothly through your day with its rolling front design and seamless interior. In addition, the soft mesh lining ensures that even on long days of wear, the soreness will not become an issue for feet or ankles.
The shoe's heel counter is designed to keep the runner from slipping, and it features a soft inner lining that will stay comfortable.
The shanked rolling forefoot design of these Corrective Fit orthotics is protective and comfortable for those with this condition; shock absorption also ensures that pain levels are reduced as much as possible throughout the day, allowing greater mobility.
Best Orthopedic Shoes for Scoliosis
Some people need more support than others. If you have scoliosis, you may be one of those people. That's why we've created this post to help guide your buying decision for orthopedic shoes that are best suited for your condition. We'll talk about the different types of shoes and what they're suitable for, and how to pick out a pair that will fit well with your needs.
Best Orthopedic Men’s Shoes for Scoliosis
Are you looking for a pair of orthopedic sneakers that are stylish and comfortable? Orthofeet has the solution with their Edgewater Men's Walking Sneakers. The Edgewater is specially designed to address common foot problems, particularly those related to scoliosis.
The most innovative feature of these shoes is that they come with Ortho-Cushion(TM), which provides ergonomic soles and anatomical orthotic insoles for superior support. These features provide unsurpassed comfort while also ensuring excellent cushioning to prevent pressure points from forming in your foot or heel. It's even got the roomiest toe space so that you can wiggle them around without a problem.
The best men's sneakers are the perfect footwear solution for anyone with sore feet or plantar fasciitis. The shoes provide the perfect balance of cushioning with a firm bottom to allow you to walk long distances without discomfort; this is also beneficial for people living with Diabetes, Peroneal Tendonitis, Tarsal Tunnel Syndrome or Shin Splints. In addition, it reduces pressure on your toes when walking.
The interior of these best athletic shoes for scoliosis is made from foam padding and stretchable fabric that eliminates pressure points, friction against the skin and offers superior comfort. In addition, the upper part of this shoe has been designed to prevent painful bunion or hammertoe injuries which are common among those with spinal curvature issues like yourself.
Orthofeet is a company that has been making orthopedic shoes since 1947. They are known for their high-quality, comfortable and supportive footwear for the whole family. Their Tacoma Men's Walking Shoes have been designed specifically with scoliosis in mind to keep your spine straight and aligned; so you can walk pain-free every day.
The Orthofeet Tacoma shoe features a broad base that prevents slouching while providing comfort and stability and an ergonomic design to promote natural heel alignment, reduce pronation, and increase circulation. If you or someone you know suffers from scoliosis, then this article will be helpful when looking for new walking shoes.
These best orthopedic shoes for scoliosis are designed for men who need to protect their feet from pain and discomfort. They have foam padding, an interior lining that is also soft, and a snug fit so they won't slip off of your feet when you walk around in them.
A broad and roomy toe box offers the ultimate comfort. The lack of constriction eases pressure on bunions, hammertoes, Morton's Neuroma & swollen feet- not to mention that it will keep your toes from getting squished.
If you or someone in your life has been diagnosed with Scoliosis, Orthofeet Women's Quincy Slip-On Shoes may be the perfect solution for that problem.
The Orthofeet Women's Quincy Slip-On shoe comes with removable orthotic arch support that provides relief from these symptoms while also helping to correct the spine's curve.
The Quincy is a creative yet straightforward slip-on shoe option. The single strap can adjust to snug or lose your desire, and the gel insert provides support for foot conditions like swelling, hammertoe, etc. You'll also find that this stretchy material will help your feet feel more comfortable with its give factor of up to an inch in length per size increase.
Easy Gait orthotic insoles are the perfect, lightweight and comfortable solution for those who experience pain due to flat feet or overpronation. The anatomical arch support, along with cushioning layers, provides soft, pillow-like comfort that is easy on your joints. This comfortable pair of shoes also the best nursing shoes for scoliosis and lordosis.
With a design focused on walking efficiency and stability without sacrificing protection from harmful materials such as wool felt (which contains lanolin), these orthotics make it possible to walk "on air" all day long!
Did you know that orthopedic shoes are prescribed for people with scoliosis? Orthofeet Whitney Women's Leather Walking Shoes is an excellent option because they provide the necessary support needed.
These best shoes for people with scoliosis can also be worn as an everyday shoe to help reduce pain and discomfort caused by flat feet, bunions, and plantar fasciitis. They're made with a leather upper which makes them durable enough for long walks or hikes while still looking stylish. In addition, the padded insole provides extra comfort, so your feet don't hurt.
They are also breathable with extra foam padding in sensitive areas, protecting you from irritation while providing a comfortable experience throughout wear.
Orthofeet has created the ultimate runner's shoe with its latest release of shoes. This time around, they have addressed one major problem most people face – improper widths for orthotics and insoles.
The extra depth in this new model can accommodate your personal needs without any problems at all! With a removable spacer system to help you customize it even more if needed, these are sure to be perfect for ANY runner's feet out there today.
Best Shoes for Scoliosis - Buying Guide
Many people with scoliosis need arch support for their shoes because they have an uneven weight distribution on each foot. As a result, one side of the body will always carry more weight than the other, leading to pain in both feet. Arch support for shoes helps distribute the weight evenly across your feet so you can walk around without feeling a strain on one leg or another.
People with scoliosis have to wear a back brace for the rest of their lives. This puts pressure on the spine and creates pain and soreness. A cushioning shoe insert can help relieve some of that pressure so that you can walk more comfortably.
There are many types of shoe cushioning. Orthotic, semi-orthotic, and soft. Each type has a different purpose with an effect on your footwear's performance. For instance:
- Orthotic shoes provide excellent arch support for those with imperfect arches and low back pain.
- Semi-orthotics provide moderate arch support and cause less discomfort than orthotics.
- Soft shoes offer the least amount of arch support and have the most comfort.
Shock-absorbing insoles are a standard solution for people who have scoliosis. This is because the spine absorbs shock and stress when it bends, leading to back pain or injury. Shock-absorbing insoles will help provide cushioning in shoes to reduce that shock and relieve the wearer's back.
Whether anyone is taking a snug fit, adaptive fit, or plushy fit, they should care about their foot. It shouldn't be tight or loose-fitted because wearing shoes that are either too tight or not fitting enough can lead to pain in the feet and the spine if worn for an extended period of time. Loosely-fitting sneakers also increase slippage while walking, which could make falls more likely and dangerous.
Breathability is essential for many reasons. In the summer, your feet will sweat, and you'll need to let air in. But even in the winter months, when shoes are necessary, breathable materials can help keep your feet dryer by allowing them to breathe. This prevents any bacteria from developing and making you sick while also preventing foot odor that can happen if sweat builds up inside your shoe with no way of escaping.
Shock-absorbing soles will reduce the stress on your spine and make it easier for you to get through each day. This is critical if you want any hope of living an active lifestyle without pain or discomfort occurring in other parts of the body due to abnormal spinal curvatures.
A recent study found that for those who have spinal curvature of fewer than 30 degrees, wearing a lower heel can help keep the spine straighter and more stable. This is because low heels put less pressure on your back and allow you to walk in an upright position. For most women who wear shoes with at least a 3-inch heel, this means they should switch to shoes with 1-2 inch heels if they want their backs to stay healthier.
Shoe weight is essential for scoliosis patients. It may not seem like a big deal, but it can make all the difference in your day-to-day life. The amount of weight you carry on your back and shoulders can be considered an occupational hazard. If you are wearing shoes with too much weight, then this could lead to pain and discomfort from prolonged use. Plus, if you have any other health conditions or injuries that involve lifting heavy objects, it would be best to avoid heavier shoes.
Freequently Asked Questions
Can shoes help scoliosis?
Scoliosis is a condition where your spine curves from side to side, causing back pain and other debilitating symptoms. Shoes can help alleviate some of these symptoms by providing support in critical areas such as heels, arches, ankles, and toes.
Are high heels bad for scoliosis?
When people with scoliosis wear high heels, they are forced into an unnatural body position while standing up straight, leading to more pain.
How should I set if I have scoliosis?
Sitting with your back straight up against the chair can cause more pain due to the pressure on spinal discs and nerves. The best way to sit if you have scoliosis is to reduce stress on those areas with a slight forward tilt. You should also avoid leaning backward, as this will only worsen your symptoms.
Can Overpronation cause scoliosis?
The answer to this question is yes. Overpronation can cause scoliosis in some cases, but not all of them.
What should I avoid with scoliosis?
There are many things that you should avoid to alleviate any symptoms. For example, one thing that you should avoid when suffering from scoliosis would be sneezing or coughing; these two things put pressure on one side of your back, which will make it worse. You also want to stay away from anything high-impact such as running, because this will make it more difficult for your body to balance itself out.
What should you not eat with scoliosis?
The things you should avoid if you have scoliosis are fast food, junk food like soda pop or foods containing corn syrup, artificial sweeteners such as Equal and Nutrasweet. Dairy products that can be problematic for people with a dairy allergy include soy milk and other soy-based beverages (soy cheese), pasteurized cow's milk, yogurt made from cow's milk without the lactase enzyme added to make it less allergenic).
Alcohol is also something to consider avoiding since alcohol has been shown to worsen spine curvature problems caused by scoliosis. Coffee might not always work out so well either because caffeine blocks calcium absorption; sugar may cause weight gain, which could only exacerbate your problem.
What sports should be avoided with scoliosis?
It depends on the severity of your curve, if you have any other medical conditions, and how much pain you are in during physical activity. As always, consult your doctor before starting any new exercise regimen.
Can a bad bed cause scoliosis?
Many people enjoy a good night's sleep, but have you ever stopped to think about how what type of mattress you're sleeping on can affect your back? Scoliosis is the abnormal curvature in the spine, and many different things can cause it. However, many cases are related to bad posture from sleeping on a bed with an improper support system.
We want to help you find the best shoes for scoliosis. With many options out there, it can be challenging to choose just one shoe. There are so many styles and materials available that making a decision about which pair is right for your condition may seem impossible at first glance. But we've done some of the hard work for you by narrowing down our list that will make life easier during treatment or recovery from surgery. If this article has helped answer any questions you have had, please share with anyone who might benefit! And if not, don't hesitate to reach out--we're always happy to hear from you.